November 6, 2026
Futaleufu Season: Water Levels, Sections and When to Go
The Futaleufú rafting season runs December through March. How the river changes across those months, picking the week that suits you. The Futaleufú rafting season runs December through March, during…
October 26, 2026
Your First Multi-Day River Trip: What a Day on the River and in Camp Actually Looks Like
Coffee at dawn, rapids by mid-morning, chilling in the afternoon. Here's the real rhythm of our multi-day river trips. On many multi-day river trips, the day starts with a 6:30 a.m. coffee call and…
April 22, 2026
Whitewater Rafting Classes Explained: From Gentle Currents to Wild Patagonia Rapids
Understanding Whitewater Rafting Classes (Class I–V) Before You Take on the Futaleufú River There’s a question we often hear: “What do whitewater rafting classes actually mean?” If you’ve been…
January 19, 2026
Fitness for Rafting Trips: How to Prepare
Fitness for rafting trips—realistic preparation for confident, capable (and super fun!) days on the river If you’ve ever considered one of our multi-day rafting trips and thought, “I don't think I'm…
July 7, 2025
How to Choose the Best Multi-Sport Adventure Vacation for Your Travel Style
Discover the perfect multi-sport adventure vacation for your personality, fitness level, and travel dreams. There’s nothing quite like an adventure vacation to wake up your senses and reconnect you…
April 14, 2025
Safe and Smart Travel Tips: Why NOW Is a Great Time to Explore the World!
Travel Tips to Adventure Confidently – Preparation Matters! Our Bio Bio Expeditions team knows firsthand how life-changing travel can be. Recently, some travellers have expressed hesitation, worried…
March 17, 2025
The Spirit of the River: Why Whitewater Rafting is A Life-Changing Experience
The Transformative Power of Whitewater Rafting on the Futaleufú River There’s something about the rush of whitewater rafting that changes you. The moment you launch into the river, your world…
January 24, 2025
The Ultimate Wilderness Medicine Course: Costa Rica Multi-Sport Adventure
Join our Wilderness Medicine Course in Costa Rica! Earn CME credits, exploring rainforests, beaches, and more. Adventure meets education! NEXT TRIP: April 20-30, 2025! Are you ready to combine your…
December 12, 2024
Continuing Medical Education Trips: Adventure Meets Professional Growth
Exhilarating Continuing Medical Education trips that combine adventure and accredited learning in stunning locations. At Bio Bio Expeditions, we’re proud to combine our passion for adventure with a…































